Adult Classes
Cardio
High Intensity ♥ ♥♥ , Medium Intensity ♥ ♥, Lower Intensity ♥
- Ballerina Fight Club - Combination of toning, cardio and interval training using stength moves from Ballerina Bum Bootcamp and cardio from tough boxing combinations . Get it all done in one hour, gain agility and leave feeling centered & powerful! Bring sneakers. ♥ ♥♥
- Ballerina Bum Bootcamp (BBB) - Cardio - Combination of toning, cardio and interval training using your favorite moves from the original Ballerina Bum Bootcamp. Get it all done in one hour and push your fitness to the next level! Bring sneakers. ♥ ♥
- Dance Cardio á la MaZi - High-energy aerobics class that will make you sweat while grooving to thumping beats. Torch calories, and get the bum that only dancing delivers. ♥ ♥♥
- ZUMBA ® - Lose yourself in the beats of this international dance fusion sensation that feels more like a party, less like a workout! ♥ - ♥ ♥♥
- MaZi Dance Chicago Choreo - Learn choreographies to a variety of styles featuring different instructors. Drop-ins with dance experience are welcome. Dances will be recorded and leveraged for performance opportunities. ♥ ♥
- Power Candlelight Flow - Come zen after a long day of work, working out, and working it as we focus on finding the chill through tension release, flexibility, and finding the inner siren through serenity. Candles and Chicago skyline included. ♥
- Cardio Hip-Hop - Come experience a funk hip-hop class for all levels that will get your heart pumping! ♥ ♥
- Club Hip-Hop - Get going with intense cardio hip hop routine for the first 30 minutes, wrap it up with fun hip hop choreography to tap into your MC persona. ♥ ♥♥
Ballerina Evolve (BE)
Our fitness method is a dancer's approach to form and exercise featuring sequences proven to evolve your body, how you feel in it, and movement. Our exercise combinations and cueing give you tools on how to think about activating your muscles and work your body holistically. The workout is based on ballet technique and starts out with a circulation enhancing warm-up, moving more strenously through different areas of concentration as you will work your entire body during all combinations. Props such as stability balls, hand weights, and bands are used to enhance activation and awakening of mind/body connection.
- MaZi Dance Chicago Chore - Learn choreographies to a variety of styles featuring different instructors. Drop-ins with dance experience are welcome. Dances may be recorded or leveraged for performance opportunities. Regular attendance to this class is highly recommended.
- MaZi Intro to Ballet - This class starts with stretching followed by a basic barre & some center work. You will get back into ballet in no time, or learn ballet for the first time! This is a 6 week session, that must be attended from week 1. Please email us at mazidancefitness@gmail.com for info on next session.
- Advanced Ballerina Bum Bootcamp - Are you ready to take your fitness technique to the next level? If you have been taking the regular Pilates Ball or Ballerina Bum Bootcamp for at least 3 months, then you're ready for this class.
- Ballet Intermediate/Advanced - Ballet class for adults.
- Ballerina Bum Bootcamp (BBB) - Have a Ballerina Bod in no time with an intense toning class with routines that change bi-weekly for continuous results using toning exercises from ballet technique.
- Ballerina Evolve- Ball - This mat class uses a ball and your body as resistance to create a strong core, lean lines, improved posture, and increased flexibility. Modifications are offered for all levels.
Reservation Policies
Please help us manage your class experience, it doesn't work without your help. Thanks!
- Please sign up for class in advance to secure a place in class, walk-ins are welcome but not guaranteed availability.
- If you cannot make it to class, please try to cancel within 2 hours. If no cancelation is received an hour before scheduled class time, your account will be deducted one class.
- Please cancel online or email us at mazidancefitness@gmail.com 2 hours before scheduled class.
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If you are on the wait list, you will be informed via email of a spot becoming available for the scheduled class.
Rates
Class Packages:
- Ballet Class with Fabrice Calmels $18 drop in only
- New Member Unlimited Month for $100. Selection must be made upon first visit.
- Single drop in class $19
- 5 Class Package $85 - Must be used within 3 months.
- 10 Class Package $155 - Must be used within 3 months.
- Full Time Student Rates:
- Single drop in class $14
- 10 Class Package $100
Monthly Packages:
Get a complimentary fitness goal consultation and friend pass when you join the unlimited month program.
- Ma Package: Unlimited Classes for $159/month (no commitment, renewable).
- Zi Package: Unlimited Classes for $129/month charged monthly (auto-renewal, 3 month min, 30 days cancellation notice required).
Private Training:
Are you new to fitness and dance? Want mastering fitness basics before joining a group setting? Does your child want additional coaching in ballet? Are you a bride- to- be that wants help focusing your fitness goals? Then, private lessons could be for you!
- 1 hour session $95
- 5- 1 hour sessions $425 (85/hour)
- 10- 1 hour sessions $800 (80/hour)
*No refunds, transfers, or credits of any type
